Content Doesn't have To Be Draining.

Quarterly Content Mastery Intensive

You keep hearing that you need to be consistent in your content, but you really struggle to keep up?

Create your next 90 days of Instagram content in one focused session and leave ready to engage and attract new clients.


$159 - Free for you Workshop

Imagine walking into Q1 with a fully planned Instagram strategy, content ready to post, and the confidence to show up authentically for your audience. This is your moment to elevate your brand – no scrambling, no overwhelm, just results.

Save My Seat

For The Business Owner who is Ready to Win.

What’s Included

Advanced Content Strategy Workshop

  • A live, interactive session to map out high-impact content themes.
  • Create content ideas aligned with your business goals and client needs.
  • Dedicated time to plan Instagram posts that engage and convert.

Reel Creation with Trending Audios

  • Record Reels during the workshop, using trending audios and content ideas.
  • Leave with ready-to-use video content for your next 90 days.

90-Day Content Calendar Creation

  • By the end of the session, walk out with a detailed content calendar.
  • Includes post ideas, themes, and engagement strategies tailored to your brand.

Personalized Feedback and Strategy Q&A

  • Real-time feedback during the session to refine your ideas.
  • A dedicated Q&A segment to troubleshoot challenges and ensure success.

Two Weeks of VIP WhatsApp Support

  • Get 1:1 guidance for two weeks after the workshop.
  • Ask questions, fine-tune your strategy, and get support as you start posting.
I am Ready for the Shift

In this exclusive workshop, you’ll go from overwhelmed to ready-to-go with:

90 Days of Content Strategy:

Tailored to your brand, goals, and clients.

Ready-to-Post Reels:

Created on the spot, using trending audios.

Personalized Feedback:

So every piece of content aligns with your brand voice and business vision.

MEET THE HOST

Lara is a Peak Performance Coach and Instagram Business Strategist. With a strong foundation in psychology, neuroscience, and coaching, Lara empowers online entrepreneurs to transform their identities to align with their business goals. She helps structure businesses, scale up, and secure those first 10 clients using Instagram, effective time management, and the right mindset.

Before becoming The Modern Muse, Lara honed her skills at renowned Medical and Hospitality organizations in the UK & USA, including Ziering Medical, Best Western, and West Ham United.

Her military background, combined with a rebellious spirit, embodies discipline, freedom, and balance.

With over 25,000 followers, viral reels, and 40+ business owners coached, Lara is the real deal in showing coaches, healers, therapists, and wellness practitioners how to thrive online without sacrificing their free time or authenticity. Through her expertise in neuroscience and personal branding, Lara helps clients unlock their brain's potential to create an authentic, wealth-generating online presence.

Curious about Lara? Follow her journey on Instagram @itsthemodernmuse and say hello!

Q&As

Who is the Quarterly Content Mastery Intensive for?

This intensive is perfect for coaches who want to create a clear and effective Instagram content strategy that aligns with their goals. Whether you’re just starting out or looking to refine your current approach, this session will provide actionable steps to help you grow and connect with your audience.

Do I need to have a big following on Instagram to benefit?

Not at all! This intensive focuses on building engagement, clarity, and consistency, regardless of your current follower count. It’s about creating content that resonates with your ideal audience and drives results.

How long is the session, and will it be recorded?

The session will be approximately 90 minutes, with an additional 30 minutes for live Q&A. Yes, it will be recorded, and you’ll receive lifetime access to the replay so you can revisit it anytime.

What if I can’t attend live?

No problem! If you can’t attend live, you’ll still get access to the full replay and any resources shared during the session.

Do I need to prepare anything before the session?

To get the most out of the intensive, I recommend coming prepared with:

Your current Instagram goals.

Any specific challenges or questions you have about your content strategy.

A notebook or planner to jot down actionable steps.